In a nutshell, the main focus philosophy as I see it, is being concious of the consequences of our choices. In my life I have developped habits and compultions which keep me in a kind of repetetive cycle of living out the same situation over and over again. With regards to stress, on reflection I can see that I not only deal well with stressful situations, I excell in them, seek them out, and crave them. Psychologically I get a lot out of being in them, just like the ‘Simon the Boxer’ metaphor layed out in the Real-Time Relationships book by Stefan Molyneux. Just as the boxer is addicted to violence after having violence inflicted on him as a child, I cope with the panic and fear I felt in childhood by reenacting that same situation in adulthood.
One specific example in my recent past is caving. Though it’s dangerous and scary, I manage to keep a cool head throughout, and wouldn’t get as much of a kick out of the less dangerous, committing or demanding trips I went on. I know that this is an addiction for me, so I now choose to avoid it for my own emotional wellbeing, not to mention my physical safety.
As for my finances, I seem drawn towards living on the breadline. Whether in a 100% commission job like my last one in sales, or spending my way into debt whithout looking for work when unemployed, which is my current situation. Though there are no unchosen positive obligations, I am fully capable of dissociating to the point of spending until I can’t live without taking some action to get work. I’m totally free to procrastinate on getting a job until I can no longer sustain my current lifestyle. I don’t have to do a single thing. Quite simply, it’s interesting that I choose not to apply for jobs.
What I’m also free to do, is to live without the stress of falling into this financial rock bottom. I don’t have to end up down and out in Paris and London. I can if I want, but I could also choose a life in which I have a stable income, where I can even fund therapy and live in London near my friends. Like when going sky diving, even when up in the plane at no point do I have to jump, it’s totally ok to choose to stay onboard and come to land safely.
What I’m dealing with here is a habit, a sense of compulsion to repeat an old pattern. I can choose to break that cycle, or I might not, whatever I do, the important thing is that I remain concious that it’s a choice I’ve made, and that I’m choosing the consequences that come with it.